GAIA LIFESTYLE CURATION
Workshops and Events
Noriko is offering a variety of workshops related to lifestyle, movement, sound therapy, and health topics.
Please contact her for details and future collaborations.
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Sound Meditation and Body Movement series.
at California Center for the Arts, Escondido Museum
Unite body, mind, and art through sound meditation and healing movement guided by Noriko Whitfield.Noriko Whitfield is a sound healer and practitioner of various healing arts, including sound therapy, energy healing, and body movement practices. With 16 years of experience, her mission is to help others live authentically, find inner peace, and unlock their full potential through the transformative power of sound and movement.
Through her sound therapy sessions, Whitfield creates a sense of space, calming the nervous system for emotional well-being and facilitating connection to the unconscious mind.
This session will take place in the museum galleries.
Weekly Wellness Saturday: Energy Medicine for Self Care
at Institute of Contemporary Art (ICA) North
Join us in Encinitas for even more ways to interact with contemporary art! Weekly Wellness Saturdays at ICA North expands on our 2025-2026 exhibition season theme, On Healing. The exhibitions are part of a year-long exploration of the ways artists address the various socio-cultural wounds revealed by the COVID-19 pandemic. Similarly, the associated programs and events seek to explore how art can serve as a vital tool for mental, physical, emotional, and community wellbeing.
1:00PM: Energy Medicine for Self Care with Noriko Whitfield — A gentle 1-hour outdoor self-care workshop designed to help you feel calmer, more energized, and balanced. Using simple, body-centered energy techniques like breathwork, meridian tapping, and movement, this class supports hormone health, emotional well-being, and digestion. No experience is needed. Just come ready to learn easy tools you can use daily to reduce stress, boost vitality, and reconnect with your inner calm.
