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Grief Recovery Session

White Hydrangeas

Group Sessions

1.5 hours (per session) x 8 weeks ......  $1,000

Group sessions bringing community, comfort, and the healing frequencies of crystal bowls. I guide Grief Recovery Method classes. Minimum of four people.

Private Sessions

60 minutes and up – $250 per session

A private session blending conversation, grounding practices, sound healing, and guidance tailored to what you need most that day. Available online or in person, these sessions are perfect for focused support or a single session of grounding and emotional release.

Grief Recovery Program

 10 weeks$2,500

Grief is a process that unfolds over time. This 10-week program provides structured support, deep insight, and multiple healing experiences to help you process, release, and move forward gently.

Program Includes:

  • 7 structured weekly Grief Recovery sessions online (1:1)

  • Intuitive guidance with sound frequencies

  • Somatic energy healing work

  • Daily text check-ins for ongoing support

  • 2 onsite healing sessions (Energy & Sound)

  • 1 personalized week, where you choose what feels most supportive

  • Bonus: recorded sound healing track for anytime grounding

This integrative approach helps clients feel lighter, more grounded, and more connected, supporting emotional, energetic, and somatic healing that goes beyond a single session.

Payment Options:

  • Full payment upfront

  • 2 installments of $1,250

Not a replacement for therapy, but a complementary path to guide your grief journey.

How I support You

Gentle, Trauma-Informed Space

I offer a compassionate, culturally-sensitive space where you can share your story without judgment. You can come exactly as you are — overwhelmed, confused, exhausted, or numb.

Mind–Body Integration

Grief lives not only in the mind but in the body. I offer tools that help you release emotional and physical tension safely:

  • Guided reflection

  • Sound healing with crystal bowls

  • Breath and grounding practices

  • Energy work and meridian support

  • Gentle somatic awareness

These techniques help bring the nervous system back to a place of steadiness, clarity, and connection.

 

Meaning-Making and Identity Support

For many people, grief becomes a doorway into a new life stage.
Together, we explore:

  • How your identity is changing

  • What your loss is asking you to understand

  • How to honor the love while stepping forward

  • How to rebuild trust in life

  • How to reconnect with joy without guilt

 

Seasonal + Cultural Sensitivity

Grief often feels heavier during holidays, anniversaries, and culturally significant times.
I honor these rhythms in our work together and help you build rituals that support your heart, whether you feel at home in Japanese traditions, American traditions, or in the space between.

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